NUTRITION
Did you know that 1 chicken wing contains 100 calories? Do you know how many calories should be eaten in a day? It’s important to ask these types of questions. To find the answers you simply need to raise your level of awareness as to what you are bringing into your body in the way of food and how many calories you burn during exercise. At Physiomed, we embrace a "calories in, calories burned" philosophy. Come in and get a calorie assessment done for you today!